650 Riley St. Suite #D - Holland, MI - 49424
Here's the full schedule:
| Schedule | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 10-11 am | Functional Fitness | |||||
| 11-12 pm | MMA (By Invite Only) |
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| 12-2 pm | Open Mat (All Welcome) |
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| 5-6:30 pm | Youth & Adult Kickboxing | Youth & Adult Kickboxing | ||||
| 5:30-6:30 | Kids BJJ (Gi) | Kids BJJ (Gi) | ||||
| 6:30-7:30 | Functional Fitness | Functional Fitness | ||||
| 6:30-8 pm | Adult BJJ (Gi) | Adult BJJ (Gi) | Open Mat (Members Only) | |||
| 7:30-9 pm | Adult Grappling (No-Gi) | MMA |